At times, we all struggle with difficult issues. Individual therapy can help you better understand yourself and your relationships. Together, we can work towards finding the strength and inspiration you need to make the life changes you want.
Emotionally Focused Couples Therapy is a highly successful approach to couples counselling. This work offers insight into the hopes and fears that are often hidden within relationships. Whether you are coping with infidelity, addiction, a lack of communication or an impending divorce, this approach offers a new experience of your relationship and practical goals for creating lasting change.
Family therapy can be the gift of a lifetime. Although our families can provide us with our greatest support and comfort, they can also be a source of intense pain and confusion. By working together in therapy, your family can learn to avoid negative patterns and enhance your ability to love and support each other.